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J Korean Med Assoc > Volume 48(9); 2005 > Article
Bae: Rehabilitative Exercise for Osteoarthritis Patients

Abstract

Osteoarthritis is a common chronic, progressive degenerative disorder with a worldwide distribution. Approximately 70 percent of people over 70 years suffer from osteoarthritis. It is a major cause of disability and gradual loss of function. The symptoms of osteoarthritis such as pain, stiffness, fatigue, and negative idea about self-image make the patients avoid exercise, which leads to the development of muscle weakness, joint contracture and deformity. To avoid this vicious cycle, exercise is most important in the treatment of osteoarthritis. Exercise has proved to improve general health and mood, to reduce disability and fatigue, and to modify risk factors. Exercise for patients with osteoarthritis is composed of strengthening exercise, flexibility exercise, aerobic exercise, and proprioceptive training(including balance training). An appropriate exercise program tailored to the individual fitness(muscle strength, flexibility, and endurance) and goals should be stressed in the management of osteoarthritis.

References

1. Haq I, Murphy E, Dacre J. Osteoarthritis. Postgrad Med 2003;79:377-383.

2. Thomas KS, Muir KR, Doherty M, Johnes AC, O'Reilly SC, Bassey EJ. Home based exercise programme for knee pain and knee osteoarthritis: randomised controlled trial. BMJ 2003;325:752-756.

3. Halbert J, Crotty M, Weller D, Ahem M, Silagy C. Primary care based physical activity programs: effectiveness on sedentary older patients with osteoarthritis symptoms. Arthritis Rheum 2001;45:228-234.

4. American Geriatrics Society Panel on Exercise and Osteoarthritis. Exercise prescription for older adults with osteoarthritis pain: consensus practice recommendations. A supplement to the AGS Clinical Practice Guidelines on the management of chronic pain in older adults. J Am Geriatric Soc 2001;49:808-823.

5. Roddy E, Zhang W, Doherty M. Aerobic walking or strengthening exercise for osteoarthritis of the knees? A systemic review Ann Rheum Dis 2005;64:544-544.

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